Welcome to Workout Wednesday #10! I can’t believe we have already made it to March 2017!
Hopefully your fitness goals for this year are coming along nicely! Sadly, my own goals have gone off track a bit as I have found out I am pregnant another baby and have a wretched case of morning sickness that lasts all day! Vomiting and working out are a big ole faux pax so I am taking some time off until the wretching ceases.
However, that doesn’t mean I am stopping the workout motivation! I can’t wait to get back into the fitness saddle so I am keeping up with Workout Wednesday’s!
This week I am bringing you a 10 minute, body weight workout. That means no dumbbells, no kettlebells, no bars. Just you and a tiny bit of your time!This week I am bringing you a 10 minute, body weight workout. That means no dumbbells, no… Click To Tweet
My lovely husband will kindly be helping me out again this week, so give him a bit of applause for being so wonderful and demonstrating my workout!
Check out this pin I made and please share it if you think it would help someone! Then check out the video underneath and follow along!
And that’s a wrap! Your heart rate should be up and your muscles should be burning!
Burn calories and build lean muscle with this workout when you do it once in the morning when you wake up and once before dinner!Burn calories and build lean muscle with 10 minute workout when you do it once in the morning when… Click To Tweet