Workout Wednesday #10: 10 Minute Body Weight Workout

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Welcome to Workout Wednesday #10! I can’t believe we have already made it to March 2017!

Hopefully your fitness goals for this year are coming along nicely! Sadly, my own goals have gone off track a bit as I have found out I am pregnant another baby and have a wretched case of morning sickness that lasts all day! Vomiting and working out are a big ole faux pax so I am taking some time off until the wretching ceases.

However, that doesn’t mean I am stopping the workout motivation! I can’t wait to get back into the fitness saddle so I am keeping up with Workout Wednesday’s!

This week I am bringing you a 10 minute, body weight workout. That means no dumbbells, no kettlebells, no bars. Just you and a tiny bit of your time!

This week I am bringing you a 10 minute, body weight workout. That means no dumbbells, no kettlebells, no bars. Just you and a tiny bit of your time! #fitness #workout #10minuteworkout #feeltheburn #buildmuscle #burncalories Click To Tweet

My lovely husband will kindly be helping me out again this week, so give him a bit of applause for being so wonderful and demonstrating my workout!

Check out this pin I made and please share it if you think it would help someone! Then check out the video underneath and follow along!

And that’s a wrap! Your heart rate should be up and your muscles should be burning!

Burn calories and build lean muscle with this workout when you do it once in the morning when you wake up and once before dinner!

Burn calories and build lean muscle with 10 minute workout when you do it once in the morning when you wake up and once before dinner! #fitness #workout #fitmom #burncalories #health #healthy #bodylove Click To Tweet

 

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11 thoughts on “Workout Wednesday #10: 10 Minute Body Weight Workout

  1. Well firstly, congratulations lovey, that is amazing news! I do hope you start feel better soon. Great work outs as always, I have slipped a bit too, not as good an excuse as you though. Just a poorly Hub, so no childcare, boo! Thanks for joining us at #familyfun xx

  2. Congratulations! Amazing news and hope you feel better soon. This is a great workout as ever so thanks for sharing this!

    It’s great you linked up with #AnythingGoes

    Janet

  3. Oh my word Brandi! Congratulations…. 6 – WOW!!! You are amazing!!!! I love those infographics with the different work out ideas.. Always good to have them stuck somewhere and alternate each day! Thanks for sharing. Hope you feel better soon!! #globalblogging

  4. I love this! I’ve been looking for some quick work outs to fit round the kids! This looks perfect.

    Also. Commiserations on the sickness (but huge congrats on the pregnancy) I had Hypermesis in both pregnancies and didn’t stop being sick until my youngest was 3 days old! It is throroughly miserable! Take a look at spewing mummy for some great tips on coping with hypermesis

    Thank you for sharing *pops off to Pinterest and adds to fitspo* #Anythinggoes

  5. This is completely do-able, especially since it’s just 10 minutes and requires no equipment. Thanks for sharing with #globalblogging

  6. Congratulations!!
    I’m currently trying to change my ways with food and exercise due to suffering with various things, I’m going to give this a try, it just might take me a while!

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