Pregnancy is a wondrous and beautiful thing.
It is also full of unwanted, yet needed, weight gain. Gaining weight is big part of pregnancy that women dread. We all fear ending up with a flabby booty or discovering that we now have thunder thighs and cankles rather calves AND ankles.
While the weight gain is important for your growing baby, it can be rather stressful for the mom to be. One way to combat this anxiety is to work on firming up your body. It isn’t terribly safe to try to burn off fat while building a baby, however, toning and shaping your muscles is a great way to build confidence in yourself and keep your body strong and shapely.
Legs, especially the thighs, get hit particularly hard when women are pregnant as the hormone estrogen causing more weight gain in this area. However, there are 5, easy exercises that you can do to combat this issue. Continue reading “Workout Wednesday #16: 5 Best Leg Exercises For Pregnancy”